Good treatments for asthma: Quercetin, Probiotics, Omega 3 oils, Evening Primrose oil, Borage oil, Black cummin seed oil, vitamin C, Magnesium and NAC (N-acetyl cysteine), Polyphenols/apples.

Text: Carl Grinde Date: January 18 2019
Text also shared from linked pages
Updated February 9 2019

Asthma natural treatments

Quercetin supplement

NAC (N-acetyl cysteine)
Buy NAC (N-acetyl cysteine) supplements


Polyphenols, phloretin and Apple phytochemicals
Polyphenols are antioxidants present i lots of foods, fruits - appples has a lot of them. These nutrients can give relief to asthma patients.
Phloretin is a nutrient present in apples and in the bark from apples trees. it can also help.
Buy Polyphenol supplements here
Polyphenols foods asthma
phloretin extract

Apple phytochemicals and their health benefits

Black Cumin seed oil
Evening Primrose oil
Borage oil

Magnesium treatment

US National Library of Medicine National Institutes of Health Describes the use of Magnesium as "excellent".

" Magnesium seems to be beneficial in the treatment of moderate to severe asthma in children. It is a safe drug to administer"
"Owing to its bronchodilating and anti-inflammatory effects, magnesium is an encouraging adjuvant therapy for pediatric patients"
Buy Ancient minerals Magnesium transdermal online
ancient minerals magnesium transdermal

Omega-3 and Omega 6 oil ratio
A contributing factor that causes inflammation and disease is that we are eating the wrong kind of fat. Generally we eat too much omega 6 and we eat too little Omega 3. This creates inflammation in the body. We need both Omega 6 and Omega 3 but the problem is that we eat way to much Omega 6. Oils containing high levels of Omega 6 fatty acids are sunflower, corn and soy bean oils. They are included in french fries, potatoe chips, margarines and many more foods. We should eat less of these oils.
omega 3 omega 6 ratio

Good sources for Omega 3 fatty acids are: Fish oil, Real butter, olive oil, Rapseed oil. Coconut oil does not contain Omega 3 but it's a good fat anyway. It's a real superfood.
Coconut oil does not contain any Omega 6 either.
Buy Omega 3 oil here (Coconut oil capsules with Fish Oil)

Omega-3 fatty acids treatment
Omega-3 oil is a good treatment for asthma patients.
How Omega 3 Fish Oil Prevent Asthma (youtube)

Turmeric treatment
Turmeric is a yellow spice that you can buy cheap at almost every food store. It's a very good treatment for asthma. The beneficial substance in Turmeric is the yellow dye called Curcumin.

US National Library of Medicine National Institutes of Health:
"curcumin is effective and safe as an add-on therapy for the treatment of bronchial asthma."

US National Library of Medicine National Institutes of Health:
"This corroborates the fact that there is a definite improvement in lung function due to the anti-inflammatory effect of curcumin"

Licorice-root treatment
Licorice-root is an effective treatment for asthma symptoms and breathing problems.

Images of licorice root
Images of licorice root powder
Buy your licorice root powder online
licorice root powder (
licorice root powder (
Asthma and licorice root (youtube)

Asthma-care liquid extract
Liquid extract made from the Organic Licorice (Glycyrrhiza Glabra) Dried Root Powder. Origin: China. Organic Red Ginseng (Panax Ginseng) Dried Root Powder.

Ginkgo Biloba treatment

US National Library of Medicine National Institutes of Health:
"GBE may be used as a complement to the glucocorticosteroid therapy for asthma."

Buy GInkgo biloba capsules here

Ginseng treatment

Oregano treatment

Asthma - sucessful treatments
How to Naturally Treat Asthma (youtube)

Asthma - prevention of attacks
Essential Oils and other things

Ravensara essential oil
Ravintsara - Universal Essential Oil (
Ravintsara testimony (
Ravintsara essential oils (

Eucalyptus and Peppermint tea asthma relief
eucalyptus tea
peppermint tea

Boswellia Extract - Boswellic acid
Boswellia extract